Reserved Your Slot
Retreat In November
There are only 15 spots available, so you can reserve your healing opportunity by paying your tuition NOW!
Each client gets a free Self Care Planner and Journal, Emotional Intelligence and Tools Guide Deck, and a mini self-defense suitcase valued at over $100.00!!!!
“QHHT sessions available. You must schedule in advance.”
Join us for a retreat at the gorgeous Art of Living Retreat Center in the beautiful Boone, North Carolina Mountains. This retreat curriculum consists of two programs that last one weekend! You will be trained in EIRTA (Emotional Intelligence for Recovery from Trauma and Addiction) and TIMA (Trauma-Informed Martial Arts and Self-Defense).
Mark your calendars for our upcoming retreat on the convenient dates of November 15-17th.
Retreat Schedule
Friday Day One
Check-in Begins at 4 pm
Session One: 5:00-6:00 pm Introduction to the Good Vibrations Tool and Emotional Intelligence and Tools Guide Deck
Dinner: 6:00-7:00 pm
Property Orientation: 7:00-7:20 pm
Session Two: 7:30-9:00 pm- (TIMA) Trauma Informed Martial Arts and Self-Defense Class #1: Primal Self-Defense
Saturday Day Two
Breakfast 7:30-9:00am
Session #3: 9:00-10:00 am (EIRTA) Emotional Intelligence for Recovery from Trauma and Addiction Part #1-Developing Self-love and Creating Self-awareness
Session #4: 10:30-12:00 pm Learning How to Give your Story a Voice
Lunch: 12:00-1:30 pm
Session #5 1:30-2:45 pm (EIRTA) Emotional Intelligence for Recovery from Trauma and Addiction Part #2-Emotional Regulation, Empathy, and Conflict Resolution
Session #6: 3:00-4:00 pm (TIMA) Trauma Informed Martial Arts and Self Defense Class #2: Base Get up/Push Pull/Wrist Grab Escapes and Locks
Free Time: 4:00-6:00 pm
Dinner: 6:00-7:00 pm
Fire Pit Ceremony: 7:00-8:00 pm
Moonlit Inner Child Healing Meditation: 8:30-9:00 pm
Sunday Day Three
Breakfast 7:30-9:00am
Session #7: 9:30-10:30 Rewounding/Relapse Prevention
Session #8: 10:45-12:00 pm (TIMA) Trauma Informed Martial Arts and Self-Defense Class #3: Straight Armlock/Guillotine Choke
Room Check-out: By 11:00 am (luggage may be held at reception while in class)
Lunch: 12:00-1:30 pm
Additional Activities:
Yoga, Meditation, Kirtan, Bonfire, Labyrinth, Nature Trails, Wheel-Throwing Classes, Hand Building Classes, Spa Services, Steam Room.
Tuition is handled via PayPal: Lisa@selfcareforrecovery.com $535
The Art of Living Retreat Center handles all-inclusive accommodations, including breakfast, lunch, dinner, and selected activities. You can call Reservations for a 15% discount on our room blocks.
Wellness Retreats | Art of Living Retreats Center | Ayurveda